GymAdapt: a free plan for home or any gym
GymAdapt builds a plan for whatever you have (nothing, dumbbells or a full gym), with a video for every exercise and unlimited workouts, free. Get GymAdapt free on the App Store →
LA Fitness is easier to leave than its reputation suggests: its own Membership Questions page lists an online option alongside the front desk and the mail. The details that cost people money are the billing cut-off and the contract term.
Option 1: cancel through your online account
- Go to lafitness.com and sign in to My LA Fitness (Member Tools).
- Open Membership Questions and choose Cancel My Membership, or use the cancel option in your account.
- Finish the steps for each membership on the account (each one is cancelled separately).
- Keep the confirmation page and the confirmation email.
Option 2: cancel in person
Go to the front desk at any LA Fitness club and ask to cancel. Ask for a written or emailed confirmation before you leave.
Option 3: cancel by mail
Mail a written cancellation notice to LA Fitness, P.O. Box 54170, Irvine, CA 92619. Include your full name, member or barcode number, address and signature. LA Fitness recommends registered or certified mail; keep the receipt.
Deadlines, fees and exceptions
| Rule | What LA Fitness says |
|---|---|
| Stop the next billing | Mailed notice postmarked at least 5 business days before your billing date; if it is later, you may be billed once more and refunded |
| Initial term of 3+ months | Cancelling before the term ends triggers a termination fee; after the term, cancel any time |
| Personal training memberships | Cannot be cancelled through the website; contact your club |
| Prepaid last month | You can keep using the club through the prepaid month |
| By email | Possible in some states, depending on where you enrolled |
Source: LA Fitness Membership Questions page, read October 18, 2026. Check your own agreement for your term and dates.
Not sure? Freeze instead
LA Fitness lets monthly-dues members freeze for $10 a month if your dues are higher than that, and paid-in-full members can freeze for up to 6 months for $35. Useful if you are away for a summer or recovering from an injury.
After you cancel
- Train at home with our free home workout routines.
- Find a cheaper gym with current gym membership deals.
- Keep a plan either way: GymAdapt is free. Download GymAdapt free →
GymAdapt is free to start. Want Pro free for a month?
The free version gives you an AI-built plan and unlimited workouts. Code TRYFREE01 adds a full month of Pro: weights that adjust from what you log and unlimited coach chats.
Redeem the free month → Opens the App Store with the code filled in. iPhone only. After the month it's $4.99/mo unless you cancel in Settings, and the free version stays yours either way.Questions people ask
Can I cancel my LA Fitness membership online?
Yes, for most month-to-month club memberships: sign in to My LA Fitness and use the cancel option under Membership Questions. Training memberships must be cancelled through your club.
Can I cancel LA Fitness on the app?
LA Fitness lists your online account at lafitness.com, a club front desk and the mail. If you do not see a cancel option in the app, open lafitness.com in your phone's browser and sign in.
Where do I mail my LA Fitness cancellation?
LA Fitness, P.O. Box 54170, Irvine, CA 92619. Use registered or certified mail and keep a copy.
How much notice does LA Fitness need?
A mailed notice postmarked at least 5 business days before your next billing date stops further billing. Later than that, you may be billed once more and refunded.
Is there a fee to cancel LA Fitness?
Month-to-month memberships can be cancelled any time. If your agreement has an initial term of 3 months or more and you cancel before it ends, a termination fee applies.
What is a free alternative to a gym membership?
A home routine plus a free app. GymAdapt builds a plan for the equipment you have, free (our app, iPhone only).
A coach, not just a counter, free to start
GymAdapt builds your plan and raises your weights from what you log. Free to start; code TRYFREE01 adds a month of Pro.
Get GymAdapt on the App Store → Free to start. Pro is $4.99 a month or $24.99 a year (7-day free trial), or $79.99 once for lifetime. iPhone only. In English, Spanish, Portuguese, French, German and Japanese.