Free on iPhone

Your AI training partner.

Free to start: an AI-built gym plan, unlimited workouts, a video for every lift, and weights that adjust to what you log. No trial or subscription needed.

Download on theApp Store
Pro is optional: $4.99/month or $24.99/year. iPhone only. Prices checked October 2026.
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Why GymAdapt

Coaching that adapts to you

AI Coach

Plans, swaps, and insights built from your real logged workouts — not generic advice.

Smart Plans

Multi-week periodized programs with progression and deloads, matched to your goal and schedule.

Progress

Strength trends, weekly consistency, and history that tracks every PR over time.

Crews & Cards

Train alongside friends, climb leaderboards, and turn any workout into a share-ready card.

See it in action

Real demos for every move

700+ exercises with clear video demonstrations and form cues — so you always know exactly what to do.

Barbell Bench PressChest · compound
Barbell DeadliftBack · posterior chain
Barbell Front SquatLegs · compound
Barbell CurlBiceps · isolation
Straight from the App Store

Everything in one place

Plan, train, track, and compete — all from a clean, adaptive interface.

Workouts that adapt: AI workout planner built around your goal Built for you: sets, reps and weights planned for every lift Lift heavier: strength training that progresses every week Climb the ranks: daily global leaderboard
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