Ladder pricing, 2026
| Plan | Price | Effective per month | Includes |
|---|---|---|---|
| Monthly Pro | $29.99 / month | $29.99 | All workouts on your team, up to two team changes per month, team chat, badges |
| Annual Pro | $179.99 / year | about $14.99 | Everything in monthly plus unlimited team changes and access to all Ladder teams and workouts |
| PRO+ | $34.99 / month | $34.99 | Listed by some sources as a higher tier; check the app for what it currently adds |
| Free trial | $0 for 7 days | — | Full access, no card required up front |
Prices are US App Store as of the week of September 6, 2026, drawn from the reviews and listing linked below. Ladder has changed tiers before (an Elite 1:1 plan was retired), so treat the PRO+ line as "verify in app."
Is the annual plan worth it?
If you'll use it more than six months, yes: twelve months of monthly is $359.88 against $179.99. The annual plan is also the only one with unlimited team changes, which matters if you like to switch coaches between blocks.
How to cancel Ladder
In the app, or email hello@joinladder.com. Cancel at least three business days before your next billing date. Because it's an App Store subscription, you can also cancel from iPhone Settings → your name → Subscriptions.
What $29.99 a month buys elsewhere
| For the price of one month of Ladder | You could get |
|---|---|
| $29.99 | More than a full year of GymAdapt Pro ($24.99/year); GymAdapt itself is free |
| $29.99 | A full year of Strong Pro ($29.99/yr) |
| $29.99 | Just under 2 months of Fitbod ($15.99/mo) |
| $29.99 | 3 months of Apple Fitness+ ($9.99/mo) |
| $179.99 (Ladder annual) | Hevy lifetime ($74.99) plus Strong lifetime ($99.99) with change |
None of those are the same product. Ladder is a coach and a team; the others are loggers or adaptive planners. But if you searched for the price, you're weighing it, and this is what the weight is.
Questions people ask
How much is Ladder per month?
$29.99 on the monthly plan. The annual plan is $179.99, which averages about $14.99 a month.
Does Ladder have a free trial?
Yes, 7 days, and it does not collect card details until the trial ends.
Is there a cheaper Ladder plan?
The annual plan at $179.99 is the cheapest per month. There is no free tier.
Can I get Ladder on Android?
No, Ladder is iOS only.
$4.99 a month. Your own program, adaptive weights, video for every lift.
GymAdapt is the planner, not the class. Free to $24.99 a year.
Get GymAdapt on the App Store → Free to start. Pro is $4.99 a month or $24.99 a year (7-day free trial), or $79.99 once for lifetime. iPhone only.