GymAdapt: a strength plan that adjusts your weights, free to $24.99 a year
Nick's app is great for hybrid training with a coach's voice. If your focus is the weight room, GymAdapt builds the plan for your goal and equipment, logs every set and raises your weights as you get stronger. Free to $24.99 a year. Get GymAdapt free on the App Store →
Nick Bare is a former Army officer, endurance athlete and the founder of Bare Performance Nutrition (BPN). His app turns his "hybrid athlete" approach, building strength and endurance at the same time, into weekly programs. It sits on Playbook, a platform that hosts creator fitness apps.
Nick Bare app price
| Plan | Price | Notes |
|---|---|---|
| Free trial | First week free | Promos have also offered the first month for $1 |
| Monthly | $14.99/month | Cancel anytime |
| Yearly | $99.99/year | About $8.33/month |
Prices from Nick Bare's app pages, checked October 2026. BPN has also published a free 16-week hybrid plan on its site, separate from the app.
What is inside
- G1M Daily: Nick's weekly training, nutrition and mentorship program.
- Hybrid Athlete programs: 12-week blocks that combine weight training, running and mobility each week.
- Ranger School Prep: a 12-week program for the Army Ranger physical assessment.
- Home Training: a 12-week program with little to no equipment.
- Nutrition 101: 8 lessons on macros, consistency and fueling training.
- Community and Q&As: message Nick and share progress, plus workouts from other Playbook trainers.
Who it is for
- Great fit: people who want to run and lift together, like a coach's voice and motivation, and enjoy following a named athlete's program.
- Less ideal: lifters who want a plan built around their own equipment and numbers, or anyone who wants the app to set exact weights each session.
Nick Bare app vs the alternatives
| App | Best for | Price (US) |
|---|---|---|
| Nick Bare (Go One More) | Hybrid lifting + running programs | $14.99/mo · $99.99/yr |
| GymAdapt (ours) | AI strength plan that sets your weights | Free to $24.99/yr |
| Cbum (STNDRD) | Bodybuilding programs from a pro | See our Cbum review |
| Ladder | Coach-led strength classes | $29.99/mo · $179.99/yr |
| Hevy | Logging your own plan | $2.99/mo · $23.99/yr |
US prices, October 2026. Your App Store shows your local price.
Running and lifting in the same week works if you put hard leg sessions and hard runs on different days and keep most runs easy. If you follow Nick's running, you can still run your lifting days from a plan that tracks your weights. Try GymAdapt free →
GymAdapt is free to start. Want Pro free for a month?
The free version gives you an AI-built plan and unlimited workouts. Code TRYFREE01 adds a full month of Pro: weights that adjust from what you log and unlimited coach chats.
Redeem the free month → Opens the App Store with the code filled in. iPhone only. GymAdapt is free to $24.99 a year: after the free month, Pro renews unless you cancel in Settings, and the free version stays yours either way.Questions people ask
How much is the Nick Bare app?
The Go One More app is $14.99 a month or $99.99 a year after a free first week, according to Nick Bare's app pages (October 2026).
What is Nick Bare's app called?
Go One More (G1M). It runs on the Playbook platform, and earlier versions were promoted as the BPN Training app.
Is the Nick Bare app good for beginners?
Yes, the programs scale with video demos, but the hybrid plans are demanding. Beginners who mainly want to get stronger may do better with a simpler lifting plan.
Is there a free Nick Bare program?
BPN has published a free 16-week hybrid plan on its site. The full app programs, nutrition course and community require the subscription.
What is a good alternative to the Nick Bare app for lifting?
GymAdapt builds a strength plan for your goal and equipment and adjusts your weights from what you log (free to $24.99 a year; our app, iPhone only).
A coach, not just a counter, free to start
GymAdapt builds your plan and raises your weights from what you log. Free to start; code TRYFREE01 adds a month of Pro.
Get GymAdapt on the App Store → Free to start. Pro is $4.99 a month or $24.99 a year (7-day free trial), or $79.99 once for lifetime. iPhone only. In English, Spanish, Portuguese, French, German and Japanese.